Have you felt the overwhelm of living healthy as a busy mom? Do you struggle to find the time and energy to take care of yourself?    Are you longing to create a culture of healthy choices in your home, with your children, but just don’t know where to start?   Do you want to better understand the impact that you, momma, living healthy has on your entire family?   You are going to love this inspiring, authentic and encouraging conversation I had with Suzanne Manning on today’s episode! Suzanne and her husband Don have a non-profit ministry called Crazy Cool Family, they have 30+ years of relationship experience with God, in marriage, and building family, and they are seeing RADICAL breakthroughs in families all across the world when their methods are applied.    Suzanne speaks from the heart and doesn’t sugar coat the struggles of building healthy relationships. She knows firsthand how challenging marriage, parenting and life in general can be. She has a gift to speak authentically and truthfully about her experiences while also bringing hope and light to any situation!    That being said, I invited Suzanne to chat with me about her perspective and experience in healthy living as a mom and how living healthy can affect everything about your family and parenting.   She shared some very practical advice about how to prioritize yourself and your health, despite the many challenges of motherhood.    We talked about everything from setting boundaries as a healthy habit, to learning what it means to partner with God in your health choices.    You’ll find encouragement and practicality sprinkled throughout this conversation so grab a notebook and pen and let’s get into it!    My prayer is that you are blessed and encouraged as you continue forward in living healthy and empowered for the glory of God!   In Joy, Lauren  P.S. Check out more about Suzanne Manning at crazycoolfamily.com   Also, did you know my course, the EMPOWERED HEALTH FRAMEWORK, is always open for enrollment?  Designed with the busy Christian mom in mind, the goal is to help you get more energy in less time through nutrition, movement, and spiritual growth. It’s time to consistently make your healthiest choices so you can get to a weight you love, live with more energy & less stress, and focus your time and thoughts where you truly want! Learn how to eat healthier without dieting, find exercise you actually enjoy, grow spiritually so you can find true confidence and lasting motivation, and do all of this in a way that’s natural and sustainable! Living your healthiest life is going to be simple & fun and give you more energy to create the mom life you love! Grab your spot today in the Empowered Health Framework online course! healthyandempoweredliving.com/course   Ways to Connect with Me: I love to hear all the feedback from listeners, email me at [email protected] Want to know more about me and what I do? Visit my website at healthyandempoweredliving.com Need to connect with others on the journey and support and encouragement where you're at? Join our FREE Joyful Health for Christian Moms FB Community: bit.ly/joyfulhealthforchristianmoms It would make my day to hear from you! Will you be so kind as to leave a quick review here.