If you’ve ridden the diet roller coaster before…    If you’re ready to stop living in the shame of all the “should’s” this world’s version of health teaches…    If you know that growing in a relationship with the Lord is how to truly live healthy but don’t know where to start…    Tune in to this super encouraging, wisdom filled conversation because in today’s episode, I’m so excited to share with you an interview I did with Robin Rhine McDonald from the Vision Driven Health podcast where we dive more into why seeking the Lord first even in your health journey is important but also into some practical strategies to begin walking this out with the Lord in your daily life.    Robin is a Faith-Based Holistic Health Coach, proud mom and wife with a passion for supporting and empowering Jesus-loving women to gain true health while losing weight through her sustainable, grace-based process. She loves to help women ditch chronic dieting and disease for holistic health and wellness. She mixes her seminary background with her study of integrative nutrition to help women develop the energy and vitality to live out their unique God-given calling.    I pray you are blessed and encouraged by this conversation as you journey forward living healthy and empowered by the grace of God and all for His glory!  In Joy, Lauren    P.S. If you found value in this episode (or any episode), will you take a moment to share it with a friend? My heart is that more women can be reached and encouraged by what God shares through me on this podcast and one of the best ways for that to happen is by YOU sharing it. Thank you from the bottom of my heart for tuning in each week and for taking the time to share it!    Last Episode with Robin: 49. Trying to Lose Weight? The #1 Mindset Shift to Lead You to Sustainable Healthy Living   Make sure you connect with Robin on the Vision Driven Health podcast