030: Cindy's Story: How She Ditched Sugar and Disease (+ lost 50 pounds!)
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Sometimes you don’t realize how transformational starting a health journey can be until you listen to someone’s true story. Listen in to this episode of Healthy Free Life Show, as I bring you a story of success by Cindy, a student of the Healthy Free Life Way. Cindy’s story began with: low energy levelsexcess weighta diagnosis of pre-diabetes.BUT God!  With the help of Conquer Your Cravings, the 40 Day Food Revival, and The Academy, she has: lowered her A1Clost 50 poundsfeels so much more energetic.You know what else? Cindy feels closer to God. Now THAT is “success” if you ask me!   “It’s just amazing, the transformation.” - Cindy   Cindy's Story: How'd she do it? Ditch the sugar! Life is sweeter when you: beat pre-diabetesdecrease the need for medicationsrecharge your vitalityAmiright? “If I slip, I can always go back… you’ve given me the tools to know what to do.” - Cindy   Restoring our temple and giving God glory in the process only empowers us to keep thriving.   In this episode, you’ll learn…  [00:31] About Cindy. [02:30] What was her biggest health struggle? [03:17] How Cindy tried to overcome diabetes and excess weight before The Academy. [04:19] Cindy’s glorious journey with giving up sweets and conquering her sugar cravings. [08:07] Results Cindy has seen since practicing the Healthy Free Life Way. [10:26] What makes Healthy Free Life different than anything she'd tried before? [12:45] Words of encouragement from Cindy: Take baby steps and don’t beat yourself up if you mess up! [14:16] Cindy’s favorite part of The Academy. [14:50] How to get started on your own Healthy Free Life journey.   “I want to continue with this, to treat my body, God’s temple, the way He would want me to treat it.” - Cindy   Resources mentioned: Join The Academy Waitlist! HERE: academy.healthyfreelife.com Connect with me! Visit my website: www.healthyfreelife.com Follow me on Instagram: www.instagram.com/healthyfreelife Connect with me on Facebook: www.facebook.com/healthyfreelife  
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