“Jen, Lauren & Annie are changing my life one podcast at a time. Even as a Balance365 member, listening to the girls discuss why habit change is the key to a well balanced, happy life, with evidence to back them up, has been the key to my mindset shift.
My self loathing has reduced, I am kinder to myself, and I am celebrating the tiny decisions I make each day that are leading me to a healthier me. Jumping in my car each morning to listen to another podcast is one of my favourite times of the day. Thanks JAL. You rock. x”
MissTrace07 via Apple Podcasts ·
Australia ·
10/04/18