“I’m a member of the Healthy Habits Happy Moms Facebook group and the HHHM Program Balance 365, but I’m not really into Podcasts, so it took me awhile to start listening to these. But, wow, I’m so glad I did. It took me all of three days to catch up on the first 21 episodes, and now I can hardly wait for another episode to come out.
Listening to these ladies (and the occasional guest host) discuss real-life issues with research-based responses is a breath of fresh air. When I’m listening, it feels like I’m just hanging out with my BFFs, and learning how to love and appreciate my body at the same time.
I sometimes share in the Facebook group that Balance 365 saves lives, and I mean it every time I say it. This group of women is saving my life, and so many others. Give them a listen - you won’t regret it.”
Staci Lynn D. via Apple Podcasts ·
United States of America ·
06/28/18