Running 101
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“I have been telling people “I used to be a runner” for a loooong time. I wanted to get back into it after almost 10 years, and found myself super weak and injury prone (shin splints are the devil). I worked with a physical therapist who was trying to basically teach me SPARK, but not until I found this podcast did it actually stick into my brain. Now I’m running almost every day injury free!! Thank you Dr. Scotti for the help! Keep up the good work and interesting content!!”
shaster22 via Apple Podcasts ·
United States of America ·
09/12/20
More reviews of Healthy Runner Podcast
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“Duane talks about everything a runner wants to know, whether you just want to get started to run or are a seasoned runner who want to get stronger and prevent/recover from injures. He also invites guest talking about mindset, back pain, yoga, to name a few, so that it goes beyond running and will...”Read full review »
Francisb3 via Apple Podcasts ·
United States of America ·
05/15/20
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“This podcast is really helpful and offers great advice for runners dealing with injuries or looking for some insight. I listened to the episode on hamstring tendonitis twice since I’m dealing with that issue now. Then I went to the YouTube page to see the exercises and now have incorporated them...”Read full review »
Beth M. E. via Apple Podcasts ·
United States of America ·
07/05/20
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“As I am a couch to 5K runner, this podcast provides the novice runner like me and the expert runner tons of great clinical pearls. Duane is very engaging and ties in tons of his experiences and academic knowledge into these podcasts. I highly recommend this to all runners and healthcare...”Read full review »
TheCraftManualTherapist via Apple Podcasts ·
United States of America ·
04/14/20
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