So much helpful, free content on injury prevention
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“Great podcast for helping keep me injury free! As a newer runner, I found myself pushing my body a little too much too soon because I had quickly fallen in love with the sport and wanted to run further and faster right away! I’m pretty sure this podcast has spared me some injuries that would have certainly happened had I not begun to apply some of the knowledge gained from these episodes. Thank you for producing such quality content and for giving so much of it away for free via this podcast! Keep up the amazing work.”
lilitalia via Apple Podcasts ·
United States of America ·
01/02/23
More reviews of Healthy Runner Podcast
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“I’m new to running, only 2 years in. I have listened to many running podcasts and this one is by far the most helpful and encouraging for regular runners like myself! A lot of podcasts focus so much on elites and very competitive running, that they make my runs seem insignificant. This one has...”Read full review »
hcarmichael via Apple Podcasts ·
Canada ·
09/02/20
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“I have been running for many years and these last few years I’ve had some very stubborn injuries. Duane has such a vast knowledge of injuries. He starts with the normal anatomy of the body part and moves into the injured state. He has helped me tremendously. I love his enthusiasm and passion for...”Read full review »
i love hills via Apple Podcasts ·
United States of America ·
05/13/20
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“I developed IT band syndrome during my first marathon training cycle last year and ended up in physical therapy for about 3 months. I was told not to run if I had any pain at all. I lost so much time “recovering” that I ended up deferring my registration to the next year. I spent the next summer...”Read full review »
Kredding718 via Apple Podcasts ·
United States of America ·
11/17/20
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