Game Changer
I have been running off and on since high school and finally got serious about it in 2020, well I ended up injured a few times and had surgery (non-running related) that side lined me for about 3 months. I tried getting back into running once I was cleared and faced a lot of issues. The last medical professional I saw told me to stop running and focus solely on strength training to get my PF under control. I was really discouraged until I found this podcast. I now know it’s possible to keep running WHILE strength training to help heal my injury. Dr. Duane Scotti is fantastic as are the other running coaches in the Healthy Runner Facebook group. He and the group are amazing and truly game changers for runners with injuries as well as runners that just want to get better and stay injury free.
oba2805 via Apple Podcasts · United States of America · 10/14/21
More reviews of Healthy Runner Podcast
Love listening to Duane’s podcasts They are informative and very educational. Great references for injury prevention and treatment. I always gone away with something new. His explanations are easy to understand and it’s like having a one in one consult with the professional. Thanks Duane...Read full review »
aussieCathyH via Apple Podcasts · Australia · 04/14/21
This podcast is great, not only is it fun, but it’s informative too! Duane has such a great cadence, and his excitement for helping keep runner healthy comes through. The guests are well thought out, and their information is helpful. I’ve recommended to many friends!
audreyb13.1 via Apple Podcasts · United States of America · 09/11/21
Like most runners I know when I’ve had an injury or nagging pain I over-research, self diagnose, and ultimately just run through it. Why? Because if we went to a doctor they’d just tell us to stop running. That’s not an acceptable solution. I’ve been listening to the Healthy Runner for 6 months...Read full review »
Run Happy, Run Healthy via Apple Podcasts · United States of America · 10/03/20
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