Description
Friends, I'm taking a short break from posting meditations as I work on a deadline for my novel, DAWNLAND, due out next year. During this hiatus, I will post short talks from time to time when the spirit arises, inspired by whatever I happen to be grappling with at the moment. I wish you well.
Music by Christopher Lloyd Clarke.
Photo by Mario Dobelmann.
Audio Engineering by Eric Fischer.
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Tess's novels: https://tesscallahan.com/
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Open awareness is a non-referential meditation, meaning you don’t use any reference point such as the breath or the body to keep your mind focused. Those focal points are useful as first, but as you progress, they can hold you back. In open awareness, your attention rests with everything that’s...
Published 05/15/24
Join novelist, essayist, and canoe adventurer Mar’ce Merrell as she unpacks her spiritual and creative toolbox, sharing how she uses meditation to move through stuck places in life and on the page. Mar’ce describes the steppingstones of her journey from the moment her therapist first suggested...
Published 04/29/24