Is watching teammates before your fight a mistake?
Coach Bryan Popejoy discusses the potential consequence of doing so on your energy levels in your own fight.
Your body is a holistic system, mobilising energy based on your brain’s perception of your environment.
The more emotionally invested...
Published 06/21/24
Unlike many sports, in Muay Thai you can excel regardless of your stature or body type. It's possible to find a personal Muay Thai style for you.
Tall fighters, short fighters, strong fighters, fast fighters! With so many tools in the box, Muay Thai allows you to play to your strengths.
Develop...
Published 06/07/24