How do you feel about aging?
Are you afraid of getting older, or are you embracing it?
Do you struggle with how your body is changing?
I’ve spent the last ten years exploring my feelings and thoughts on aging both in and out of therapy, and in this episode, I’m sharing those thoughts and...
Published 06/25/24
Do you ever feel like at some point, you lost your sense of self?
That’s what my pal, acclaimed grief educator and bestselling author, Christina Rasmussen, is back on the show to talk about. She just published her newest book, Invisible Loss: Recognizing and Healing the Unacknowledged Heartbreak...
Published 06/20/24