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Alexandra Hayes Robinson
Hello Hayes
Hello Hayes is a weekly advice show hosted by Alexandra Hayes Robinson…but you can call her Hayes. Every episode features three letters. The stories are maddening. Complex. And deeply, utterly human. New episodes on Tuesdays wherever you get your podcasts, videos on YouTube. 
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Ratings & Reviews
5.0 stars from 216 ratings
Thanks!
Randomly found your videos on YouTube just when I needed them. You’ve helped me to understand my relationship with my friends better and just given me some comfort when I needed it!
Just fiona via Apple Podcasts · United States of America · 03/29/24
Love!
I love the letter-reading/response style Hayes uses because it makes it so relatable to everyone in any season of life. She answers questions/gives advice about things I hadn’t even realized I was still thinking about and forces you to confront the hard stuff. Insightful, honest, funny. Thank you...Read full review »
Rose122221 via Apple Podcasts · United States of America · 03/29/24
Hayes: A true friend
I really really mean this when I say that discovering you on TikTok and listening to your advice has been so healing for me. You help me to see things from other perspectives AND to see inward when I’m facing challenges. You really do feel a good friend I just haven’t had the pleasure of meeting...Read full review »
Monicalistens via Apple Podcasts · United States of America · 03/28/24
Recent Episodes
[video available on YouTube] Today on the pod I talk about turning 31 and unpack all the complicated and contradictory things I feel about my birthday. Then, around 15 minutes in, I do a rapid fire Q+A of some of YOUR questions about birthdays, including (but not limited to): Is it fair to expect...
Published 03/28/24
Published 03/28/24
In this episode, Hayes writes a letter to IMPENDING 50-YEAR-OLD-VIRGIN, who is in her mid-20s and feels embarrassed...about everything. We talk about shame and how to wrangle it, and model what a truly loving conversation with yourself feels like. Thanks for listening!
Published 02/13/24
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