Game changer
After many years of therapy and trying 12 step programs, I am finally able to frame things in a wholly accessible way thanks to Sarah. Her straight forward, positive language and applicable (to me) topics have really helped me turn many things around. THANK YOU!
Wickrob via Apple Podcasts · United States of America · 03/05/23
More reviews of Help Me Be Me
I find this channel very helpful and insightful. Sarah is very knowledge and is a great communicator, I wish she was my friend. What I like the most is that each episode seems to be carefully thought-through and therefore they are always spot on, I don't feel like I'm wasting my time or...Read full review »
Vivianpr via Apple Podcasts · Great Britain · 11/29/16
5 stars. This podcast is about real stuff, and Sarah May dissects it all and helps you unpack your inner crazy dialogue, and replace it with a much more ordered and logical action plan. Even the episodes I don’t think relate to me, I get at least one piece of learning from.
EddoR via Apple Podcasts · Australia · 03/10/18
Whether you're depressed, having a bad day, or just in the mood for a little positivity- this podcast is a must! Great advice, easy to put into practice, and a welcome relief from all the 'noise' we encounter in our everyday lives.Read full review »
Rick Scheil via Apple Podcasts · United States of America · 12/18/14
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