Relatable and Effective
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“Sarah May B.’s podcast is amazing, logical, fun, and effective. She breaks everything down logically and makes it easier to understand why we think a certain way and ways to improve negative thinking.
Her topics are questions that most of have, but don’t really know how to answer them. She nails it every time with the tools she provides and I leave the session feeling stronger and calm.
She also keeps an open communication with her listeners so if there are other questions that haven’t been addressed yet, she’s definitely willing to help.
Love it!”
Ambi Lu via Apple Podcasts ·
United States of America ·
02/28/15
More reviews of Help Me Be Me
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“This podcast is super engaging and helpful. I'd recommend it to anyone who wants to take a good hard look at the behaviors that aren't making them happy. Sometimes it's hard to figure out how to manage or understand the behaviors and feelings that don't serve us. This helped get...”Read full review »
JHR86 via Apple Podcasts ·
United States of America ·
06/16/16
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“This is my favorite podcast. I suffer from anxiety and depression. Whenever I feel like I just can't seem to quiet my thoughts, I listen to this. Sarah has a calming effect and helps me see things more clearly. I wish there were more episodes. Thank you! Thank you! Thank you!”Read full review »
Rachetmarie via Apple Podcasts ·
United States of America ·
08/14/17
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“I found this podcast through Sarah's other podcast Love Is Like A Plant which I found through Mend. I am so thankful for this. When I need a pick me up or just help understanding what's happening to me, I know I can count on this podcast. Thank you! You are a great help!”Read full review »
Emily8260 via Apple Podcasts ·
United States of America ·
02/15/18
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