Adult Energy
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Description
Our energy isn't something we pay much attention to, except when we don't have any.
I know this because it was me not so long ago.
So where do we get energy to feel ENERGISED?
In this episode I chat about:
3 different sources of energy
Their relationship with each other
Where we might lose our energy
Let me know via instagram what your biggest take away way!
'Til next time,
Mel
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