If your weight, diet + exercise status doesn't define your health... what does? The problem with using these 3 things to define your health is it usually involves an "either or" situation or labelling yourself as good or bad. We can definitely USE these three things in regaining our relationship with health but there are other ways to define health. In this episode I introduce you to NINE different ways to start measuring and defining your health. Share your take aways with me on the gram or share this episode with someone who might find it useful!