Meeting your body where its at with Megan Abernathy
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Description
Billions of dollars each year get spent in the name of ‘wellness’.  How can such a lucrative industry be causing so many physical + mental health issues?  Megan + I connected via the gram a few years ago over a mutual “wwwwhat-tf” is this.  By the time we’d connected we’d been in the industry for over 15 years, eating + moving to standards we were told were good for us.  Yet our bodies + minds were not feeling it.  In E19 Megan + I chat about how she went from eating disorder to body builder to MLM to rewriting how she feels about her body + its function.  This is episode is really looking at how to meet your body were it’s at, the signs to look for + how a big hole in our hearts is sometimes the culprit for the worst of it.  Find Megan on instagram here
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