There's no right way
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Description
I have an unhealthy attachment to google maps + a terrible sense of direction. (One might argue I have a terrible sense in direction BECAUSE i lean on google maps ha). But I've come to realise, regardless of how many times I go somewhere.. There's multiple ways of getting to the same place. The view changes, I notice different things.. but I always get to my destination. There's no one way to look at health or our goals either. We can use mindset, food, exercise.. to get to where we want to go. But there's no "one" way. www.mel-kaye.com @melaniekaye_
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We're chatting to Jack Nesbitt, a strength and health coach, about his journey and approach to health, wellness + weight-loss. Jack + I have one biga** common belief; that integration of hobbies and values into a healthy lifestyle is vital for long term success. Jack has a rad background that...
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