Is it really possible to Slo things down in today's world + still get shit done? Especially for a woman who KNOW they have things to achieve in life. Meet my girl Jess, founder of one of the most progressive 'pilates' studios in Western Australia. [Yes, this is absolutely subjective]. Not so ironically, the name Slo came from Jess being in a solidly committed relationship to be available all the time + doing all the things. Until she couldn't anymore + illness took her out of the race. We cover a lot in this episode. From learning to distinguish genuine fatigue signs, to thinking about what sustainability means on an individual level to finding your people. I fkn loved this chat + we hope you do too. Find Jess on gram here. Retreat + workshop: https://www.fkngoodretreat.com/bookings Go Slo, Freemantle: https://www.goslostudio.com.au/