Only 10% of the population identify as creative, yet creativity is one of the 6 fundamental pillars in health. Psychologist, gestalt psychotherapist + artist Natalia Fidyka + I engage is a deeeeeep conversation exploring how + why our creative spark is a hidden advantage in feeling fkn good. In this episode you'll find: Exploring theories such as the fertile void Interrupting belief systems we adopted from birth Learning to dance with mystery + the paradoxical theory of change Damage done by the self-help industry Getting yourself out of a dark space The healthy side of guilt If you enjoyed this episode we'd love to hear your takes aways or share with a friend. Much love, Mel + Natalia Find Natalia on Instagram or via her website http://www.nataliafidyka.com/