Hey lady, summer is officially here, and it is time for a break! Have you considered the great outdoors? This week Toyin Ajayi, founder, and creator of Outdoorsy Black Women join Terri and Dr. Dom for a real discussion about why going outside is a great way to elevate your healing journey while reclaiming our rightful relationship with nature. What do we mean by that? Tune in! Quote of the Day: "Oftentimes Black women are told that certain outdoor activities aren’t made for us and that’s just not true." -Toyin Ajayi Where to find Guest: Website: Outdoorsy Black Women Instagram: Outdoorsy Black Women Twitter: Outdoorsy Black Women LinkedIn: Toyin Ajayi Instagram: Toyin Ajayi Register here for the Vibrate Higher Empowerment Workshop! Wisdom Wednesdays with Terri Cultivating H.E.R. Space Sanctuary Resources: Dr. Dom’s Therapy Practice Branding with Terri Melanin and Mental Health Therapy for Black Girls Psychology Today Therapy for QPOC Where to find us: Twitter: @HERspacepodcast Instagram: @herspacepodcast Facebook: @herspacepodcast Website: cultivatingherspace.com