Today is a very special episode because Shay is welcoming our first guest on the podcast - Madison from Higher Vibrations News. They talk about their beliefs, the news, gratitude journaling, pursuing your dreams while working a full time job, and not worrying about what others think. Madison also tells us all about Higher Vibrations News and the power in spreading positivity.

This week, Shay talks about trauma, forgiveness, and domestic violence. She shares why she believes that forgiving those who hurt us is important for our own healing, and how writing can help us let go of built up anger/emotions.

This week Shay talks about things that she has struggled with, setting ourselves up for success in our daily lives, not making excuses, and how important it is to make ourselves a priority.

Shay shares some of her most ambitious dreams, her love language, and how she struggled with constantly looking for reassurance which inspired her to encourage every single one of us to chase our dreams regardless of what others say.

Welcome to Her Story Podcast!!! This episode gives you all the details about the podcast, what to expect, when new episodes will be published, a little bit of background on the name, and why Shay is SO passionate about this. Season one officially kicks off next Monday, 8/26/2019 and will wrap up on 10/14/2019. Make sure to follow the podcast Instagram page for updates and more details at herstory.podcast