Grammy Award-winning and 2X Oscar-nominated singer-songwriter, Siedah Garrett, who also is a passionate knitter, interviews a variety of celebrities and gives her listeners a peek into the private lives of their favorite stars, many of whom engage in unusual hobbies that their fans might never expect. New episodes drop every Wednesday. Please rate and review the podcast if you enjoy it. Listen here or on the iHeartRadio app.  See omnystudio.com/listener for privacy information.

Hi, Seneca fans! Seneca and iHeartPodcasts are excited about My Vagina Said What - a podcast dedicated to creating space and educating women about their bodies. Since you love our show, we think you may like this one too. Check out the trailer and decide if My Vagina Said What is your next listen! About: Kris and Andi invite their listeners to pull up a seat to the best friend table as they share their most personal and humiliating body stories. Kris and Andi believe that by talking about...

Through fun yet intimate and revealing conversations, Latinas Take The Lead hosted by Emmy award-winning journalist Naibe Reynoso, dives into issues modern Latinas face. There are 29.6 million Latinas in the U.S., but many times they feel left out of the conversation. To help understand how Latinas navigate two worlds whose cultures and values sometimes clash, Naibe Reynoso will interview trailblazers like astronaut Katya Echazarreta, entrepreneurs like Sandra Velasquez founder of Nopalera,...

The Oh My God Particle Show! follows Dahlia Wilde's journey back to the large hadron collider at the Centre For Research Nuclear (CERN) in Geneva, Switzerland to meet with the genius female scientists who are doing mind-boggling original work there.  Listen here or on the iHeartRadio app.    See omnystudio.com/listener for privacy information.

"Cashing Our Trillions" spotlights moms, the work we do to sustain the economy of unpaid female work, and the spaces that give us life, outside of "mom.” Listen here or on the iHeartRadio app.      See omnystudio.com/listener for privacy information.

Hi, Seneca fans! We have a brand-new podcast called "Your Financial Maven," and we think you'll want to check it out. Financial literacy and empowerment are vital for women, and host Samantha Besnoff is here to help. Check out this trailer to decide for yourself if this is your next finance podcast obsession! Show Description: Your Financial Maven is a weekly podcast where you will be challenged to change the way we think about money. April is Financial Literacy Month and what better way to...

Supporting women-owned businesses is a powerful way to advance women in the economy. And that’s something Walmart has been doing for years, by making products from women-owned businesses available in their stores. On International Women’s Day, we talk to the founders of two companies whose products can be found on Walmart's shelves: Gail Becker, the founder of Caulipower, and Kristen O'Meally and Lamia Haley, the founders of Kids for Culture.

Girls love video games—and they make up half of all players. But if we want games to reflect young women’s voices and interests, we need more of them as game developers. Laila Shabir set out to solve that when she founded Girls Make Games. Learn more about your ad-choices at https://www.iheartpodcastnetwork.com

We could all use a good laugh right now—and with good reason. Laughter has the ability to relieve pain, boost mood, improve the immune system and even prolong life. We revisit this episode with clinical psychologist Dr. Jodi De Luca, who reveals the fascinating science behind this very human phenomenon, and how to get your daily ration of laughs. Learn more about your ad-choices at https://www.iheartpodcastnetwork.com

As we transition back to working at the office and see other signs of normalcy, now is the perfect moment to think about how we’re working, what we’re doing and what we should ditch. We get great advice from career expert Nancy Collamer.  Learn more about your ad-choices at https://www.iheartpodcastnetwork.com

It’s a size-inclusive clothing line. It’s a podcast. A zine. And a series of events. Learn about the many facets of Sabine Maxine Lopez’s creation, A Tribe Called Queer. Learn more about your ad-choices at https://www.iheartpodcastnetwork.com

When Peyton was in third grade she learned that there were homeless children in her home town of Milwaukee. She wanted to invite them to her birthday party; when that proved impractical she raised $500 and started a nonprofit. And she didn’t stop there. Learn more about your ad-choices at https://www.iheartpodcastnetwork.com

The good news is that our brains are not fixed or static, that we can continue to develop them during our lifetimes—as long as we keep them in good shape. We revisit this episode with neuroscientist Dr. Tara Swart, author of The Source: The Secrets of the Universe, the Science of the Brain; she reveals five tips to keep our brains in peak condition. Learn more about your ad-choices at https://www.iheartpodcastnetwork.com

We revisit our conversation with Dr. Joan LaRovere, co-founder of Virtue Foundation, a groundbreaking nonprofit that provides actionable data as a way to deal with global health crises. To learn how you can make a difference go to virtuefoundation.org. Learn more about your ad-choices at https://www.iheartpodcastnetwork.com

We revisit this episode in which psychotherapist Lindsay Liben tells why compliments not only make others feel good—they can also raise your own happiness level. Learn more about your ad-choices at https://www.iheartpodcastnetwork.com

Most people would rather avoid conflict than face it head-on. But confrontation can actually be a good thing. We revisit this episode to get great insights as well as practical tips on how to turn confrontations into productive experiences. Our guest: Amy Morin, psychotherapist and author of "23 Things Mentally Strong Women Don’t Do." Learn more about your ad-choices at https://www.iheartpodcastnetwork.com

With so much going on in our lives, it’s no wonder so many of us are distracted and even agitated. We revisit this episode to get great advice on how to use breathing techniques to calm a whirling mind from Dr. Patricia Gerbarg of the Breath-Body-Mind Foundation; Dr. Gerbarg is also assistant clinical professor of psychiatry at New York Medical College. Learn more about your ad-choices at https://www.iheartpodcastnetwork.com

Did you know that when couples share the chores, their relationships get better? Psychiatrist Dr. Gail Saltz tell us why—and how to have the conversations that lead to a better division of tasks. Plus: Tips from Dawn and Swiffer on how to make chores easier and even enjoyable. Learn more about your ad-choices at https://www.iheartpodcastnetwork.com

A frightening encounter in college spurred a young engineering student to invent a personal security device that would be especially effective for women. We learn from InvisaWear founder Rajia Abdelaziz why her product is a leap forward—and why we need more women like her in tech. Learn more about your ad-choices at https://www.iheartpodcastnetwork.com

We get great reading suggestions to celebrate LGBTQ people and foster understanding, courtesy of Jaime Harker, owner of Violet Valley Bookstore, Mississippi’s only queer, feminist, trans-inclusive bookstore. Learn more about your ad-choices at https://www.iheartpodcastnetwork.com

During the past, challenging year, we’ve all developed new cleaning routines. But which ones ensure that our homes don’t just look clean, but are clean? We talk to infectious disease specialist Dr. Sandra Kesh about which practices we can skip and which to do on a regular basis. Plus: Cleaning tips from Bounty Paper Towels. Learn more about your ad-choices at https://www.iheartpodcastnetwork.com

We like to showcase women-owned businesses because they offer such wonderful and often unique products. Here’s one we heard about just in time for wedding-gift shopping: Estelle Colored Glass, which sells luxury, hand-blown stemware and cake stands in a sparkling rainbow of colors. We talk to founder Stephanie Summerson Hall. Learn more about your ad-choices at https://www.iheartpodcastnetwork.com

All those months stuck at our desks at home have taken a toll on our posture—and that can lead to lots of problems, including back pain. But course-correcting is easy. We get some great tips, and simple-to-do exercises, from Karena Wu, owner and clinical director of ActiveCare Physical Therapy. Learn more about your ad-choices at https://www.iheartpodcastnetwork.com

Yes, even chronic procrastinators can learn to stop putting things off till tomorrow. Renowned psychiatrist Dr. Gail Saltz gives tips that can change those down-to-the-last-minute habits. Learn more about your ad-choices at https://www.iheartpodcastnetwork.com