Motivation!
I was looking for a way to stay consistent in my diet and exercise program. I love what I have heard before. I am looking for a podcast related to dealing with other people’s comments. I am in my 50’s, and yet I still struggle with “peer pressure”. For example, I hear- “you don’t need to be on a diet”, “life is meant to be enjoyed with good food and good wine”, “I made this cake especially for you”. Etc. etc.
Brenda-USA-MD via Apple Podcasts · United States of America · 07/23/18
More reviews of Living Well with Shell
Very insightful
Kevin McCollum via Apple Podcasts · Canada · 08/18/16
She speaks on everything from health to mental attitude to business....love it.
Bobitt222 via Stitcher · 07/08/16
I love Shelleys honesty in the first episode about depression and her family really hit home for me. I listen to her every morning and feel so motivated to start my new habits.
WityWhit via Apple Podcasts · United States of America · 08/20/19
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