Valuable information
Lots of valuable information on this podcast. I wish we weren’t constantly reminded how”this audience is obviously much more active than most people”. Those of us who aren’t elite athletes but want to be active and participate in non competitive sport and exercise like to learn as well.
Kimmysuecee via Apple Podcasts · Canada · 06/01/22
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Loved your podcast guest Dr. Maria Lucque. Her message of a healthy and mentally nurturing fitness program is really helping me to demystify my menopause journey. Thank you for having her on, look forward to your next guest!
Amy Annelle via Apple Podcasts · United States of America · 06/01/22
I look forward to listening to the podcast every week. I can relate to every episode. I’m a 50 year old runner and I’m struggling with resetting my goals and expectations. My mantra or word for 2022 is “clean-slate” because I need to stop looking back and stop comparing. I’m so thankful for the...Read full review »
Simondragonslayor via Apple Podcasts · United States of America · 01/13/22
I love this podcast! I keep learning more and more—and it’s making a real impact on my quality of life right now! The quality and depth of information are incredible—there are lifetimes of work coming together in an upbeat, enjoyable podcast. Selene is a great host!!!
fgrhgjfdturd via Apple Podcasts · United States of America · 01/14/21
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