Reviews
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“Because I get to listen to Selene! Always an excellent source of information, even when it isn’t applicable to me personally!”
Kimcork via Apple Podcasts ·
United States of America ·
04/24/24
“Great show, just so many ads! I get the need for sponsorships but this has more than I’ve ever experienced.”
Tradesafely via Apple Podcasts ·
United States of America ·
04/22/24
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“Becareful how you interact within this group.”
Cnmbirth via Apple Podcasts ·
United States of America ·
04/09/24
“Discovered this podcast through Hot and Flashy YouTube channel. I am SO glad I did. I am a nurse who has been concerned with fitness since my teens. My natural upper body muscle definition literally disappeared around age 50 even though I was training as hard or harder than ever. I am now 56 1/2...”Read full review »
MomofEngineers via Apple Podcasts ·
United States of America ·
03/18/24
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“Selene is such a great interviewer, really bringing out the best in her guests. I learn so much from every pod, feel so seen and heard here. Thank you!”
EsaraF via Apple Podcasts ·
United States of America ·
03/06/24
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“I’m so grateful for this valuable resource.”
KaatMila via Apple Podcasts ·
Australia ·
02/28/24
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“I wish I had a group of women who had these conversations back when I was in my 40’s. Even though I’m a bit older and not a podium go-getter - I found so much of the dialogue and topics are relevant to me. A lot of “ah-ha” moments. The guests are all so interesting and I’ve started to follow many...”Read full review »
Cweb7510x via Apple Podcasts ·
United States of America ·
02/27/24
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“I’m not sure how I came upon this podcast but I’m extremely glad I did. It is extremely
Informative, entertaining and inspiring. The host is an excellent interviewer and sometimes I think, is able to read my mind. Grateful for this!”
Nonadon via Apple Podcasts ·
Canada ·
02/07/24
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“Thanks for contributing to the conversation in such an inspiring and supportive way! And with an amazing and diverse group of women. Love listening to the stories and wisdom 🙌🏼🤍🙌🏼”
Orithyia.nyc via Apple Podcasts ·
United States of America ·
01/30/24
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“Thanks Selene and the Feisty Team for an outstanding podcast! I’ve enjoyed all the episodes I’ve listened to so far! Today heard the one with endocrinologist Jody Dushay. Very insightful! I have type 1 diabetes and I take Ozempic. Good stuff!”
MariOsaR via Apple Podcasts ·
United States of America ·
01/19/24
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“I read Roar and found that sweet spot for training and coaching girls that i had been missing. Then Next Level came out just as i was starting to feel “old”. It restored my faith that age is just a number. But when perimenopause hit suddenly and took me down fast, the Feisty Women that Selene...”Read full review »
Dustin👾 via Apple Podcasts ·
United States of America ·
12/08/23
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“Came for the episode featuring Anne Alexander — stayed for the candid conversation and empowering advice. I adore the mix of conversation, spiritual and science being featured on this podcast. Perfect for any woman looking to embrace her body, learn her hormones and feel great about movement.”
Tracy Bingaman, PA-C via Apple Podcasts ·
United States of America ·
11/28/23
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“I listen to many podcasts and as a podcaster myself, I’m pretty picky about what I listen to and I LOVE this show.
As a journalist and a kind, compassionate, curious person, Selene is a top-notch interviewer. She is clearly deeply interested in this topic and in bringing our her guests’...”Read full review »
Pam_Moore via Apple Podcasts ·
United States of America ·
11/23/23
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“As a mid 40 female entering perimeno I was looking for info. Every time I see an episode that looks like it has info I need, I download it….and then spend at least a half hour listening to ads and chit chat between Selena and her guest. I just tried to listen to an episode where I had to forward...”Read full review »
Cynlo76 via Apple Podcasts ·
United States of America ·
11/15/23
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“Whether you are a female or work with, support or love one, this is required listening. The topics are always inspiring and timely. And Selene pours her heart into each episode.”
mcleanmom4 via Apple Podcasts ·
United States of America ·
11/13/23
“A kinesiology prof recommended this to me. I have had a horrible time in perimenopause and have learned so much. I also bought the book about it.”
jjlibrarian via Apple Podcasts ·
United States of America ·
11/04/23
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“I was looking forward to the episode “what happens to muscle during menopause”. However, the episode focused on peri-menopause and the show guest admitted that the research is still out on whether there is carry over into menopause. Aa a formerly very active female who went into menopause at 42,...”Read full review »
diane.micah68 via Apple Podcasts ·
United States of America ·
10/20/23
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“I’ve learned so much about perimenopause, menopause, and how to navigate this time of life in a positive way. It’s a must-listen for women who want to not just survive this time of life, but to thrive!”
SayCheeseWI via Apple Podcasts ·
United States of America ·
07/23/23
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“This podcast was life changing! I’ve learned so much about the mental and physical nuances of menopause. Thank you so much!”
shmtitzer via Apple Podcasts ·
United States of America ·
07/04/23
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“As a post menopausal mountain biker and fat biker I have been struggling with performance and body image since going through menopause 4 years ago. Since finding this podcast I have been inspired by so many women on the show! I love Selene’s positive outlook and I feel part of a community that...”Read full review »
Genevieve_007 via Apple Podcasts ·
United States of America ·
06/25/23
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“I am very thankful for your podcast. I have learn so many things to manage all the craziness and feel like I know you as a good friend. Keep it going pleased”
Ana María Isabel Ballesteros via Apple Podcasts ·
United States of America ·
06/02/23
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“Like so many, I just thought menopause was a year or so of hot flashes and finally no period. After thinking I was crazy and likely dying- I realize now what’s actually going on. This podcast has completely given me hope and tools to work on getting back to feeling like myself. 🙌”
Candyland55 via Apple Podcasts ·
United States of America ·
05/19/23
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“Wow, just stumbled upon this pod. Funnily enough it was from seeing Oprah’s reference to it. You are right, there is so much pressure, so much misinformation and just plain lack of information outthere. I listened to your episode with Dr Carla DiGi. and really appreciated the level headed and...”Read full review »
Bublina2020 via Apple Podcasts ·
United States of America ·
04/25/23
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“If you’re an active woman in your 40’s and beyond, this podcast is a must listen.”
clo1217 via Apple Podcasts ·
United States of America ·
04/16/23
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“I love these podcasts- I love the variety of guests- love love Selene- as a strong woman in the midsts of peri , I find the episodes can motivate me, bring me to tears of laughter or to tears of raw emotion. Some incredible women have shared many remarkable tales and just continues to inspire me...”Read full review »
Djdjdifcfushdjffj via Apple Podcasts ·
Great Britain ·
04/12/23
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“I am so thankful to have found this podcast. I’m 48 and have been grappling with many new peri-menopausal symptoms. I am grateful for the perspectives, stories, and scientifically backed information that I get here. I feel so much better educated for when I go to my doctor. Thank you!”
Jenn-in-Kentucky via Apple Podcasts ·
United States of America ·
11/20/22
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“Well researched and super helpful for master female athletes. I’m so happy to have found this. Selene challenges her guests with impactful questions and topics that matter. Thank you for normalizing female bodies, aging and athleticism.”
pulm/cc fellow via Apple Podcasts ·
United States of America ·
11/13/22
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“I’m hopeful that by being vocal today about menopause, that future generations of women will benefit! We need more research, we need to be heard!”
SwimBikeRunGirl1965 via Apple Podcasts ·
United States of America ·
10/24/22
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“I’ve been listening to Hit Play Not Pause since it started up…such great interviews. I love the passion and vulnerability Selene shows..I keep learning so much 👍 I have to be honest I do skip the sponsor tidbits🤪”
mtc501 via Apple Podcasts ·
Canada ·
10/20/22
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“Recently found this podcast, and I can’t say enough positive about it. As a runner, who is in perimenopause, I finally feel like someone gets it! The advise, commentary, guests are so honest and open! We all have our own journey, but this podcast makes me feel like I’m not wandering around all...”Read full review »
PamSDmomandrunner via Apple Podcasts ·
United States of America ·
10/06/22
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“I can’t say enough positives for this amazing and educational podcast. It should be required listening for all women, especially for those heading toward our fourth decade. It’s given me the tools to speak effectively and thoughtfully with my health care providers, to find the best possible...”Read full review »
t.swift.lover.13 via Apple Podcasts ·
United States of America ·
08/26/22
“I’ve really enjoyed the guests and the content shared on this podcast, but I have to fast-forward at LEAST 8 minutes before I can even get to the material! I know sponsorships help fund podcasts, but that’s kind of crazy”
Mookmorris via Apple Podcasts ·
United States of America ·
08/10/22
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“Love your guests and your convos. There needs to be more of this out there in the world!
Your Title IX show was awesome! Crazy it has been only 50 years!!”
what nuckname can i use? via Apple Podcasts ·
United States of America ·
07/28/22
“I just love listening to Selene’s interview conversations . It is clear that she loves learning along with us and I appreciate and learn from nearly all of her guests. Great balance of all types of health and inspiration for the adult female athlete. Also her sponsors are high quality products...”Read full review »
ZenaCYC via Apple Podcasts ·
United States of America ·
07/12/22
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“Love this, love the books Roar and Next Level SO MUCH💜
I finally feel validated in my journey with perimenopause … I’m NOT crazy, it’s the hormones going crazy, and this scientific info by WOMEN for WOMEN is a game changer. Keep it going!”
Amy&Ted via Apple Podcasts ·
United States of America ·
07/05/22
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“I stumbled across this podcast a month ago, and i’m going to go back and listen to all 87 episodes. Perfect podcast for active women age 40 .”
larettin via Apple Podcasts ·
United States of America ·
06/26/22
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“She usually asks about exactly what I want to know. I’ll sometimes think she won’t be able to ask what I want to know. Then she finds a perfect non- invasive way to ask, I’m happy!”
pdcster via Apple Podcasts ·
United States of America ·
06/21/22
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“Loved listening to this podcast with Dr María Luque on body image. I really needed to hear this today and give myself a reset.
Thank you!”
EydieW via Apple Podcasts ·
United States of America ·
06/03/22
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“Regardless of where you are in your fitness journey - this is a must listen for you! Selene does an incredible job of distilling complex topics into actionable insights you can use to improve your health, energy and vitality right away. Highly recommend listening and subscribing!”
obacker19 via Apple Podcasts ·
United States of America ·
06/02/22
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“Loved your podcast guest Dr. Maria Lucque. Her message of a healthy and mentally nurturing fitness program is really helping me to demystify my menopause journey. Thank you for having her on, look forward to your next guest!”
Amy Annelle via Apple Podcasts ·
United States of America ·
06/01/22
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“Lots of valuable information on this podcast. I wish we weren’t constantly reminded how”this audience is obviously much more active than most people”. Those of us who aren’t elite athletes but want to be active and participate in non competitive sport and exercise like to learn as well.”
Kimmysuecee via Apple Podcasts ·
Canada ·
06/01/22
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“Selene does an amazing job covering topics that are super interesting and relevant to women in midlife. I love to learn and this podcast keeps me exploring and learning!”
Dr Maria Luque via Apple Podcasts ·
United States of America ·
05/12/22
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“feeling so seen and understood. thank you for super valuable content conversation and wisdom! i have been struggling for eleven months now and this is the first place i have found that actually provides facts and support that is credible and supportive! i am so beyond grateful and sharing this...”Read full review »
tariwilde via Apple Podcasts ·
United States of America ·
04/26/22
“Constant speaking over the guests. I have a pet peeve about women speaking over other women. We get that enough without doing that to each other.”
gb987654 via Apple Podcasts ·
United States of America ·
04/22/22
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“I used to take spin classes from Selene years ago and she got me fit and healthy. Now that I’m post menopausal, she’s helping me again. Soooo much good information on here. I’ve learned a lot! Thank you, Selene!!”
Medicare4All2020 via Apple Podcasts ·
United States of America ·
04/21/22
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“I love this podcast. There is so much great information in each episode I find myself taking notes. I’m a physician and I can say there really is a lack of appreciation in the medical field for the multitude of changes our bodies go through in peri menopause/menopause. I think this should be...”Read full review »
40 something physician via Apple Podcasts ·
United States of America ·
03/22/22
“The information in this podcast is excellent. I started listening when it first launched and have learned something in nearly episode. But I’m updating my review to 3 stars because this is yet another podcast that has gotten sponsor money hungry. In a one hour episode there are at least 3 sponsor...”Read full review »
W_runnr via Apple Podcasts ·
United States of America ·
03/19/22
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“So energizing to find a podcast that is focused on women over (50ish) who are still active and athletic. It’s hard to find research focused on this niche and this team ferrets it out and helps explain it in ways that keep me motivated! Thanks!!”
Jill satran via Apple Podcasts ·
United States of America ·
03/10/22
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“I found HPNP when my Ironman friend suggested it to me in my 50th birthday card. I am 51 and very active. I find it so fascinating to learn about my body. I’ve struggled with obesity my entire life and in the past 12 years have focused on changing my body through running and strength training....”Read full review »
Teresa V in CA via Apple Podcasts ·
United States of America ·
01/26/22
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“I was an hour into a tough trail run this morning and listening to this episode. Suddenly you guys were talking about me!! The acknowledgment that childhood trauma can have such an impact during the menopause stage of our lives and that we begin to remember things we had buried and forgotten. I...”Read full review »
Meeee.com via Apple Podcasts ·
Great Britain ·
01/23/22
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