listening and nodding and crying
feeling so seen and understood. thank you for super valuable content conversation and wisdom! i have been struggling for eleven months now and this is the first place i have found that actually provides facts and support that is credible and supportive! i am so beyond grateful and sharing this with all my girlfriends!
tariwilde via Apple Podcasts · United States of America · 04/26/22
More reviews of Hit Play Not Pause
I found HPNP when my Ironman friend suggested it to me in my 50th birthday card. I am 51 and very active. I find it so fascinating to learn about my body. I’ve struggled with obesity my entire life and in the past 12 years have focused on changing my body through running and strength training....Read full review »
Teresa V in CA via Apple Podcasts · United States of America · 01/26/22
This podcast is real. It asks the hard questions and seeks out the responsible answers. Guests are not flaky people with “ideas” but rather they are researchers and practitioners who have enough background and experience to believe them.
Spencer914 via Apple Podcasts · Canada · 06/11/21
The information in this podcast is excellent. I started listening when it first launched and have learned something in nearly episode. But I’m updating my review to 3 stars because this is yet another podcast that has gotten sponsor money hungry. In a one hour episode there are at least 3 sponsor...Read full review »
W_runnr via Apple Podcasts · United States of America · 03/19/22
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