Saving Grace
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“Just turned 50, regular cycle still, very active, fit, lean and happy. My friends have continually warned me that my active healthy life is coming to a close and that I will have to accept getting old, fat and inactive as I have no control over it. Sadly I see how beautiful they are and try to encourage they embrace this stage of life not throw in the towel. Deep down I was feeling like what I was pursuing in health and fitness still was ‘silly’ for someone ‘my age’. Your podcasts saves, inspires and reassures me. For my 50th I climbed a mountain, endured snow storms and had the best birthday ever. I’m not stopping! Thank you!”
NeenahT via Apple Podcasts ·
Australia ·
05/31/21
More reviews of Hit Play Not Pause
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“Thank you for doing these podcasts. Finally someone is addressing women athletes and menopause! Thank you!!”
Runner Lynn via Apple Podcasts ·
United States of America ·
10/14/20
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“I’ve been a Selene fan for a couple of decades. I was so sad when she left the Paceline podcast…. but, now so thankful she did when she created this one. As a masters female athlete, this podcast fills the canyon of missing information for an almost completely ignored population of vibrant...”Read full review »
MiViolet via Apple Podcasts ·
United States of America ·
08/24/21
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“Absolute must listen. It has helped me greatly and it is so cool how Selene goes all in. If you are a woman over 35 listen to this. It might make a huge positive difference. It does for me.”
miriamrrr via Apple Podcasts ·
Netherlands ·
01/23/21
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