Valuable!
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“Great info and current recommendations from state of the art experts. Can we all make this less mentalpause and more playnotpause! Bravo!”
Habladulce via Apple Podcasts ·
United States of America ·
04/22/21
More reviews of Hit Play Not Pause
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“I used to take spin classes from Selene years ago and she got me fit and healthy. Now that I’m post menopausal, she’s helping me again. Soooo much good information on here. I’ve learned a lot! Thank you, Selene!!”
Medicare4All2020 via Apple Podcasts ·
United States of America ·
04/21/22
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“Every episode is full of insight, real experience and helpful resources for those of us experiencing menopause and the mind-numbing array of symptoms that go with it. With a focus on athletes (Do you exercise on purpose? You’re an athlete!) there is a mountain of support for every level of active...”Read full review »
ElizaWyck via Apple Podcasts ·
United States of America ·
01/26/21
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“Loved your podcast guest Dr. Maria Lucque. Her message of a healthy and mentally nurturing fitness program is really helping me to demystify my menopause journey. Thank you for having her on, look forward to your next guest!”
Amy Annelle via Apple Podcasts ·
United States of America ·
06/01/22
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