If you are a woman, you need to listen to this podcast
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“I am far into the menopause journey and so pleased to see books like the Sims and Yeager “Roar” and most recently the Thebe “Menopocalypse” that explain what one experiences and give sound advice for someone who enjoys a sport. I have been known to yell “where is my User Guide and why didn’t I know of this!” during a bike ride. So, even if you are not at perimenopause yet, listen in and learn to spare yourself lots of unpleasant surprises. Selene Yeager is a great interviewer and each of the episodes is a treat to listen to.”
Evanstonian3 via Apple Podcasts ·
United States of America ·
11/11/20
More reviews of Hit Play Not Pause
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“Love this podcast and her guests. She delves into everything with such a positive attitude, and I’ve learned a ton from each episode. Highly recommend!”
musicgirl195 via Apple Podcasts ·
United States of America ·
06/17/21
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“I’m learning SO much from this podcast. The interviews are a great mix of knowledge and inspiration and they always leave me feeling ready to go tackle a new challenge :)”
mariarb3 via Apple Podcasts ·
United States of America ·
03/19/21
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“The information provided by Selene in this podcast is critical information for female athletes dealing with menopause. We are no longer alone in trying to navigate sports and athletic endeavors as our our bodies are often rebelling. Unbelievably helpful!!”
S.Bossa via Apple Podcasts ·
United States of America ·
05/17/21
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