Discover the shocking truth about seed oils and the diet-heart hypothesis. This episode blows the lid off the saturated fat controversy using the Framingham Heart Study, Minnesota Coronary Experiment, and more. 4:54 The history of food production and the impact of new technologies on the...

For decades, we've been told vegetable oils are a "heart-healthy" choice. But what if that advice is completely wrong and even dangerous? In this eye-opening video, you'll discover the disturbing truth about how seed oils like canola, soybean, and corn oils could be setting you up for chronic...

On May 22nd, 2024 Natural Health Matters is changing it's name to Christian Healthy Lifestyle. The old name turned out to be too confusing. Christian Healthy Lifestyle more clearly expresses the mission of the show. I talk about a few more changes that I'm going to make and I give you a sneak...