The Perfect Balance Of Mental & Physical Health
It’s so refreshing to have someone speak with vulnerability, compassion and emphasis on mental health... While also using real science to explain how things work, and why certain approaches are best. Sarah is a brilliant coach who does just that through educational (but easy to understand) episodes with amazing guests and a communication style that feels like she really ‘gets’ you. Fantastic show and I’m so happy I found Sarah!
Standutton via Apple Podcasts · United States of America · 09/10/20
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So informative and helpful
Sabinabaker via Apple Podcasts · Great Britain · 02/10/24
I’ve found the podcast to be super education and a fantastic tool to help understand and educate clients, patients and myself! Thanks Sarah!
tomdejersey via Apple Podcasts · Australia · 12/18/20
I have learned so much from listening to Sarah’s podcast. I found her on Instagram and the information she puts out has helped me on my own journey to improve my relationship with my body and food. All the guests are so interesting and I always look forward to a new episode!
MariaMoore10 via Apple Podcasts · Great Britain · 03/01/20
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