Amazing and helpful content
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“I can’t thank Sarah enough for her wealth of knowledge in helping people like me recover from HA. I’ve been listening to her podcasts for a couple of weeks now and she has really helped me rethink my approach to food and exercise - and just my health in general. I love how she discusses all aspects of HA and beyond - literally any questions I have on it I can usually find in one of her podcasts. Her topics really challenge my motives in the area of health and fitness whilst helping me learn that sometimes a perspective shift is what’s required to really move forward. Sarah dives deep into what it really means to be healthy as she discusses many relevant topics relating to HA but also mental health, nutrition, working out and diet culture.
Definitely recommend for anyone starting their HA recovery journey - you will be equipped with so much info that will benefit you along the way! 🫶🏻”
Jcanelle via Apple Podcasts ·
Australia ·
10/08/23
More reviews of Holistic Health Radio
“The information that Sarah had provided through this podcast has been some of the most valuable and helpful I have heard throughout my ED recovery. Listening to her advice got me through some hard times and has made me have hope for the future with not only my recovery but healing my HA. I can’t...”Read full review »
Maddy Watt via Apple Podcasts ·
Australia ·
12/18/20
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“Love love love this podcast!! Allows me to feel like I’m not alone in this journey and helps me to feel supported and well informed!♥️”
Rosieshepherd via Apple Podcasts ·
Great Britain ·
01/24/24
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