“Absolutely love listening to Sarahβs podcasts... they are so friendly, honest and non judgmental, you feel like you are having a conversation with a friend!! The podcasts are so informative and inspirational and so relatable, they have really helped me start to improve my relationship with food and exercise. Sarah uses her own experience and her vast knowledge and expertise around a range of important and interesting subjects. Providing tips and support throughout the podcasts and summarises at the with some key steps to leave you challenging your thoughts/ behaviours with the belief that you too can make changes towards a healthier you!! Thank you keep up the great work π€©”
Kerry C π via Apple Podcasts ·
Great Britain ·
08/15/20