In this episode, I dive into what it was like growing up in Utah, and dig into my wildly tumultuous relationship with my.... DUN DUN DUN... parents.

In this episode I talk about what's in my tool belt for depression- magical mood trackers (go apps!), divorcing from productivity guilt, a spiritual experience with a burrito, and yup, the breath.

In this episode I talk about my decision to let go of my art studio, what it could mean for my creative work, and all the rumbly bumbly feels that go along with it.