In this episode, I dive into what it was like growing up in Utah, and dig into my wildly tumultuous relationship with my.... DUN DUN DUN... parents.
Published 03/19/24
In this episode I talk about what's in my tool belt for depression- magical mood trackers (go apps!), divorcing from productivity guilt, a spiritual experience with a burrito, and yup, the breath.
Published 02/18/24