Evidence based, down to earth
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“Kate and Michael are like listening to friends you trust. Great evidence based info that help you feel like you can navigate through noise out there in the fitness world.”
Fox216 via Apple Podcasts ·
United States of America ·
10/06/23
More reviews of How to: Fitness
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“I love the conversational approach Michael and Kate have to breaking down health and fitness assumptions. It feels like I’m sitting at brunch just chatting with them about the day’s topic. They are asking questions and seeking real answers here. Love it.”
kjdlewis via Apple Podcasts ·
United States of America ·
10/22/23
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“I’ve been following Kate for years and was so excited when she announced her podcast. She is incredibly well-researched and is a thought leader in her field (I actually hate that term but that’s what we’re using now-and Kate fits the bill!). In true Kate-style, the podcast presents issues with...”Read full review »
Olivia Maynes via Apple Podcasts ·
United States of America ·
06/06/23
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“This is a great podcast and I listen to a lot of health podcasts. Like the emphasis on evidence based info and clarity in the messaging. I also appreciate that I don’t feel like I’m getting sold on supplements and programs as I’m listening.”
Caiterdominator via Apple Podcasts ·
Canada ·
01/30/24
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