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“I enjoy this podcast. I am trying to leave diet culture but am having trouble with no rules. This podcast offers alternatives to diet without giving up all health goals.”
gharris4 via Apple Podcasts ·
United States of America ·
06/03/19
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“This podcast is like a warm hug when you really need one. Jumping off the diet ship is.. terrifying. But this is full of knowledge and love. Thank you so much!!”
akburgess via Apple Podcasts ·
United States of America ·
10/24/19
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“I love Lauren and Jenna. They’re down to earth and relatable, but also consistent in their mission to educate and “gently nudge” listeners in the right direction with a myriad of food and body issues.”
brandy.rollins via Apple Podcasts ·
United States of America ·
04/03/19
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“I love the content they produce, the worksheets are a great guide to go along with the conversation. Recommend the podcast and their instagram.”
Aurelis M. via Apple Podcasts ·
United States of America ·
10/24/19
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