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The Body Love Society
How to Love Your Body
The Intuitive Eating, Body Image and UnDieting podcast to help you stop dieting, end binge eating & love your body.
Listen now
Ratings & Reviews
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4.8 stars from 628 ratings
Just what I needed
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“I love these girls and the way they approach these topics is so refreshing and makes me feel like there IS another way :) found them just when I needed it most”
Duffwoman89 via Apple Podcasts ·
Canada ·
06/08/21
Amazing body love podcast
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“I love this podcast because it goes directly to the point and it has helped me a lot to go far from the diet culture and reclaim my body love. Thank you so much for this!”
DreamTravelLove via Apple Podcasts ·
Spain ·
06/02/21
Wow
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“I just started listening to this podcast and it’s what I needed to hear. I’m really committed to working on myself and needed to hear thaws words. I can’t wait to continue...and yes, I’ve already cried, but that’s good!”
My dog is Nilla via Apple Podcasts ·
United States of America ·
05/11/21
Recent Episodes
Welcome to How to Love Your Body - this week’s podcast episode is a review of Reverse Dieting. One of our community members sent us a post confused about whether it was a good non diet option so we wanted to review it to let you know what we think.
Disclaimer: This episode will discuss dieting...
Published 06/15/21
Today on How to Love Your Body we are talking to Mary Jelkovsky from Mary's Cup of Tea.
She is the author of the book The Gift of Self Love and in this episode we dive into all things body image and romantic relationships.
Whether you're single or in a relationship, doing UnDiet work can...
Published 06/08/21
Welcome to How to Love Your Body. On today’s episode we are talking about the infamous “summer body.” Now that summer is almost here you may be seeing a lot of “summer body” promotion - the typical meaning of this comes from diet culture which basically says that the body you have right now is...
Published 06/01/21
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