Love the pod! episode suggestion
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“I love this podcast and it has truly helped me in my intuitive eating journey. I was recently diagnosed with adhd. and i learned that food is my favorite source of dopamine. I have gotten better but I still struggle with being obsessed with the “feeling” of food. I can be physically full but my brain craves that good feeling food gives me. It’s not that i’m trying to fill a sad void, I just genuinely love eating. food is comfort to me and nothing makes me happier. I love cooking, trying new foods, making food for others, going to new restaurants. I just want to know way to cope with this kind of eating when you have adhd and your brain is craving this kind of dopamine to calm itself. Maybe it’s not a bad thing i don’t know.”
Avarosec via Apple Podcasts ·
United States of America ·
04/18/22
More reviews of How to Love Your Body
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“Love love love!!!!! These podcasts are such easy listening. No big complicated terms! Just two lovely ladies sharing their wealth of knowledge on how to authentically love ourselves, escape diet culture, and become intuitive eaters.”
SAHM MOMMY via Apple Podcasts ·
United States of America ·
06/05/18
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“I absolutely love this podcast! Everytime I find myself slipping into old mindset and habits I litsten to one of the episodes. Lauren and Jenna have such positive attitudes and they have a way of explaining the undiet world that helps to keep me grounded in the life I am wanting to create.
I...”Read full review »
Matty Toten via Apple Podcasts ·
United States of America ·
10/24/19
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“These lovely women generate such a positive atmosphere for all! Their podcast has been playing a huge role in my ED recovery and I would recommend them to anyone else struggling”
kgxlife via Apple Podcasts ·
United States of America ·
12/20/18
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