Guys listen too!
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“I’m a male in my early 30s and have struggled with disordered eating on and off for about half of my life. I have tried everything related to diet culture ... always to the extreme, sometimes unsafe methods. I came here tired of my fight for constant “perfection”.. whatever that means. This podcast is life changing. Although primarily geared toward women (using female pronouns), I feel like these two are reading my mind & describe thoughts I have had all along. Body positivity sometimes forgets that, as a man, verbally expressing that they have anxiety about their appearance is considered “weak” or “feminine”... & it can be hard/frustrating to find a way out... or an outlet to turn to. I came here from Instagram, and happy I discovered this podcast full of what I NEEDED to hear. Un-dieting and body love is the way to go and I can already see improvements in my life from listening to this podcast. I’d give this podcast 10 stars if I could on relatability!”
Sloan666 via Apple Podcasts ·
United States of America ·
08/10/20
More reviews of How to Love Your Body
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“Love the honesty in this podcast and these girls seem to just get it and really care about every single woman struggling with eating and body image in this hard to navigate diet culture!!”
Franny Thermopolis via Apple Podcasts ·
United States of America ·
05/15/19
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“Absolutely love these ladies and the support they provide. Jenna and Lauren offer great advice without being preachy or condescending. They’ve really helped me to recognize diet culture all around me and resist the madness!”
tcc6n via Apple Podcasts ·
United States of America ·
04/03/19
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“What every woman needs to hear.”
Chicki Li! via Apple Podcasts ·
Australia ·
04/14/18
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