“This podcast has helped to shed light on a lot of mindset shifts that I have needed to work on for a long time without even knowing it. Jenna & Lauren make the concept of Un-Dieting so clear and listening to the topics they cover is always interesting. I find it an important part of my routine because although the concept of intuitive eating is simple, it’s not easy! These ladies help with that.”
saskavin via Apple Podcasts ·
Canada ·
10/24/19