Best Intuitive Eating Podcast
I’ve listened to nearly every episode in the past few weeks. This is, by far, my favorite intuitive eating podcast. These girls are so down to earth and inspiring. They come across as very warm and genuine, and they don’t get overly caught up in body positivity politics or meandering interviews. There’s so much practical advice. They have satisfactorily addressed every question I could think of about intuitive eating and every imaginable issue one could encounter on this journey. This is the podcast for anyone who is looking for really targeted and practical advice on how to make intuitive eating work. Lauren and Jenna also make the most relatable and convincing arguments in favor of this lifestyle that will keep listeners motivated to see it through. Excellent, excellent work!
Tina12S via Apple Podcasts · United States of America · 06/21/20
More reviews of How to Love Your Body
I love the content they produce, the worksheets are a great guide to go along with the conversation. Recommend the podcast and their instagram.
Aurelis M. via Apple Podcasts · United States of America · 10/24/19
This podcast is not only full of useful information but it is super positive and encouraging. Listening to this podcast really helps guide your way through getting out of this diet culture and mindset. Love the relatability.
Orcarunner via Apple Podcasts · United States of America · 10/24/19
As a newbie to intuitive eating, this podcast has been a huge support in the journey. As I’ve had questions about clothes, weight, gentle nutrition and more, these ladies have episodes to address every one of my concerns and questions. Recommended for anyone interested in establishing trust with...Read full review »
Thehappyplate via Apple Podcasts · United States of America · 10/24/19
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