Game-changing Podcast
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“This is an amazing podcast! So much of what is said resonates with me. Slowly changing my mindset and my thinking in the ways suggested has been so helpful for me in making me feel more at peace with what is and learning to honor myself and my feelings.
Not only is this an approach to eating but an approach to living life intuitively. I have only been looking into intuitive eating for a little while and wouldn’t say that I’m vetted quite yet, but I really love the themes of going with the flow, being aware of yourself, and treating yourself well. I never knew how many degrading societal beliefs came together to set me up for failure until I my eyes were opened by the Body Love Society Podcast.
I really appreciate this way of thinking because it is consistent. I am a believer that we should put our hope and faith in the things that bring consistency to our lives (especially in 2020). Undieting and living intuitively makes me feel good and I recommend for anyone interested to listen to an episode.
Thanks,
Natalie”
Urban Teacher via Apple Podcasts ·
United States of America ·
11/11/20
More reviews of How to Love Your Body
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“I look forward to the new episode every week. This is the only podcast I listen to weekly. I love the message, and I always feel like they’re telling me exactly what I need to hear to keep growing and to get to the next step in my journey of food freedom and body love! Jenna and Lauren are warm,...”Read full review »
DaniBogucki via Apple Podcasts ·
Canada ·
06/03/18
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“I really love this podcast. I am jumping in with both feet and embracing the Intuitive Eating culture. I listen to every episode with an open mind and deep appreciation for Jenna and Lauren. It is work to overcome 20+ years of a particular mindset, and this podcast guides me and keeps me focused...”Read full review »
JenniferMest via Apple Podcasts ·
United States of America ·
10/24/19
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“I’ve always struggled with binge eating and once I started listening to this podcast I really started to learn a lot about my relationship with food. Thank you so much to these two ladies for helping me think and learn more about my food relationship”
Eryn S. via Apple Podcasts ·
United States of America ·
10/24/19
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