Love this podcast!
This is by far my most favorite intuitive eating/UnDiet podcast. What i love is that Jenna and Lauren bring actual coaching to your “how in the world do i do this?!?!” questions. Their app is awesome too! I have learned so much and really appreciate what they have offered as resources to help fight diet culture and stay off the disordered eating path.
fheurhfndjrj via Apple Podcasts · United States of America · 04/13/21
More reviews of How to Love Your Body
The 2 ladies on this podcast are knowledgable, non judgemental and really care about changing the way we see dieting, food, our bodies and our health.
Lottyrowan via Apple Podcasts · Great Britain · 06/04/18
It’s so nice to hear information that validates an intuitive approach to eating and living. These ladies think of all of the daily struggles with maintaining authenticity and self worth and help to normalize and provide positive alternatives to some of the negative automatic thoughts that arise....Read full review »
Missy Noneya via Apple Podcasts · United States of America · 09/12/19
Thank you so much Lauren and Jenna - this podcast is the first body love/acceptance podcast I ever listened to, and every time I have a day where I struggle more with my body I come back and listen to re-orient myself mentally. The advice is relevant and tangible, and I love the ‘act-on-it’...Read full review »
HogwartsHobbit via Apple Podcasts · United States of America · 08/12/18
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