This podcast has CHANGED MY LIFE!!!!
I know this might sound dramatic 🙃 but this podcast has changed my life...it’s given me my life back!!! I found Lauren and Jennas podcast after 13+ years of counting calories/macros, body building. After going through some traumatic life events (death), I realized I didn’t want a scale, numbers and calories to be my life....that there’s so much more to life!!!😭. Out of all the podcasts and instagram accounts THIS one stands out above all the rest! So many other accounts had triggering things with eating and body image, but THIS one was just pure unconditional love, empowerment, freedom, and real life TOOLS to help you live a beautiful life free from what society has trained us to think is normal! They are so raw and real and you can tell they are just themselves.... not trying to be anyone else. I cannot say enough about this Podcast! Let this change your life too!!!!
k@t3! via Apple Podcasts · United States of America · 04/01/20
More reviews of How to Love Your Body
An amazing resource to help through the body image struggle.
Kila Savoy via Apple Podcasts · United States of America · 10/24/19
I love the support this podcast offers in ditching the diet! It’s so hard to live in diet culture, but podcasts like this remind me I’m doing the right thing! Xo
@keepwatchingkarla via Apple Podcasts · United States of America · 10/24/19
I really love this podcast. I am jumping in with both feet and embracing the Intuitive Eating culture. I listen to every episode with an open mind and deep appreciation for Jenna and Lauren. It is work to overcome 20+ years of a particular mindset, and this podcast guides me and keeps me focused...Read full review »
JenniferMest via Apple Podcasts · United States of America · 10/24/19
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