Podcast and program
I took these ladies program and I have listened to every podcast episode they have put out and I continue to do so. They come from a place of neutrality and kindness and help you to relearn how to love yourself and relearn how to eat intuitively, the way we were born to eat. I highly recommend these ladies in every form they come, whether it be a podcast, a program or..... I’m hoping a book at some point as well!
Mr Cincinnati via Apple Podcasts · United States of America · 03/04/19
More reviews of How to Love Your Body
I love this podcast! Jenna and Lauren have such great advice and insightful things to say- listening to them has changed my life. I can’t get over how many times I feel like they are in my head when they talk about where they were before intuitive eating and it feels so good to know I’m not alone.
Rai5632 via Apple Podcasts · United States of America · 08/12/18
I absolutely love this podcast! Everytime I find myself slipping into old mindset and habits I litsten to one of the episodes. Lauren and Jenna have such positive attitudes and they have a way of explaining the undiet world that helps to keep me grounded in the life I am wanting to create. I...Read full review »
Matty Toten via Apple Podcasts · United States of America · 10/24/19
I can’t believe how much I’m learning from this podcast! It’s very helpful and clearly and concisely explains the IE concept and surrounding issues. Love it!
Linzo714 via Apple Podcasts · United States of America · 10/24/19
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