one of my essential recovery tools
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“this podcast was one the first resources I found when I learned about intuitive eating and HAES close to two years ago and have been a regular listener ever since. Sometimes diet culture triggers feel so pervasive and normalized it’s overwhelming so this podcast has served as my safe place and a source of encouragement that recovery is possible :)”
peace.love.music97 via Apple Podcasts ·
United States of America ·
10/24/19
More reviews of How to Love Your Body
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“Love this podcast, so refreshing to hear discussion on empowering ourselves to realise we are already enough. This podcast is a useful tool to unlock the negative thinking and step away from diet culture and actually live a life!”
TLC-80F via Apple Podcasts ·
Great Britain ·
04/23/19
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“An amazing resource to help through the body image struggle.”
Kila Savoy via Apple Podcasts ·
United States of America ·
10/24/19
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“Love the honesty in this podcast and these girls seem to just get it and really care about every single woman struggling with eating and body image in this hard to navigate diet culture!!”
Franny Thermopolis via Apple Podcasts ·
United States of America ·
05/15/19
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