Welcome to "How Ya Livin'," where self-improvement meets real-life stories with your host, Dr. Rick Rigsby. In episode 184, join us for an impactful discussion on "The Essence of Greatness."  Today, I explore how a change in my thinking led me to drastic weight loss and the realization that growth demands answering the tough "why" questions in our lives.  I will highlight why embracing pain is essential for success, how discomfort is a necessary part of personal transformation, and how disruptive thinking can lead to significant breakthroughs—featuring inspirations from historical figures and modern-day success stories.  So brace yourself for a challenge and get ready to transform because here on "How Ya Livin'," we're all about living better, bolder, and braver. Let's get started. Show Highlights Include:  The importance of changing your thinking.[01:07] Why pain is critical to growth? [02:28] What happens when we can’t answer the “why” question? [03:02] Here is what you can do to gain control. [04:43] Are you willing to pay the price being uncomfortable requires? [05:42] Discover the transformative power of disruptive thinking. [06:37] Let’s look at some great examples of disruptive thinkers from history. [07:11] Learn how this person achieved massive success with his disruptive thinking skills. [08:45] Do you want to stop existing and start living your best life right now? Click here to get the first chapter of Dr. Rick’s best-selling book, Lessons From a Third Grade Dropout, for free.