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How Yoga Changed My Life
How Yoga Changed My Life
Join Mia and Adrienne as they interview everyday people and learn how yoga has impacted their life. Listen as they demystify the yoga studio and break down the barriers and misconceptions of what yoga truly is all about. Whatever your experiences with yoga, this podcast will shed light on the "why" yoga changes your life! This yoga, meditation, and breath work podcast is based in San Antonio, Texas. For more, go to https://howyogachangedmylife.com Follow us @yogachanged Wanna share your yoga story? Send us a email at [email protected] theme music...
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Ratings & Reviews
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5.0 stars from 39 ratings
Amazing
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“This podcast is amazing and you should listen!
It has helped me so much with having a baby and spending some time for just myself.
Adrienne is awesome!!”
Kk02754 via Apple Podcasts ·
United States of America ·
05/05/24
Definitely worth a listen
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“Awesome hosts for this impactful and fun podcast”
Tucks96 via Apple Podcasts ·
United States of America ·
11/25/23
Yoga changed my life
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“Yoga truly changed my life and just listening the amazing things it’s done for others as well makes my heart so happy. This podcast is so comforting and a safe space! Love you both, such amazing human beings 💛”
Aryhadna via Apple Podcasts ·
United States of America ·
11/11/23
Recent Episodes
Join the author of The Centered Heart, Susi Amendola, for a meditation practice.The Centered Heart can be found here: https://yourcenteredheart.com/Follow Susi here: https://www.instagram.com/susiamen/Join Susi for yoga: https://www.doyoganow.com/Follow The Centered Heart:...
Published 05/30/24
Published 05/30/24
In today's episode, Adrienne was inspired by Susi's book, The Centered Heart, to create a guided meditation to tap into your own internal ability to relieve anxiety. Make yourself comfortable, reduce any distractions and settle in for a few minutes of mindfulness and meditation. The Centered...
Published 05/27/24
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